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  • Boosting the Immune System of Children

    The nights are drawing in and there is a touch of Autumn in the early morning air. Parents are getting their children ready for starting back to school. At this time in past years I have been inundated with phone calls from parents trying to arrange Food Intolerance Tests for their little and not so…

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  • Making the Most of the Summer Months

    It is proving to be a very busy summer and I am taking full advantage of the wonderful weather. The accompanying photo is of an event I was involved with that took place early in July. A BIG THANK YOU to the Langstone-Wring Method™ trained reflexologists; Tanya Grafton – Bridport, Penny Jelfs – Weymouth, Jane…

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  • CPD – Raising Standards in Therapists Training

    Most complementary therapists including reflexologists are trained to a level 3 standard which is mapped to the National Vocational Qualification. This model of training encompasses continual assessment over a stated number of guided learning hours that includes basic anatomy and physiology, a delivery protocol, completion of a stated number of treatments, business practice guidelines, and…

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  • Holistic Management of Hypertension. High Blood Pressure

    It would seem I have reached an age when nearly every friend or colleague I bump into ( not literally, I hasten to add ) is taking some form of medication following a diagnosis of high blood pressure. An example being a friend being recently diagnosed with high blood pressure and given medication by her…

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  • Lumbago

    Mrs R phoned me to ask for an appointment for her husband who was suffering with Lumbago, a term that I had not heard used in a long while. My father, an osteopath often used this term in the past for pain in the muscles and joints of the lower back. Mr R arrived in…

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  • Holistic Support Following Cancer Treatment

    At a recent Health & Wellbeing meeting held by Dorset County Hospital Cancer Services a lady in the audience asked if there was anything practical she could do to help herself to feel “more like her old self” following her cancer treatment. Many audience members commented and the consensus was that fatigue was the most…

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  • Consequences of a fall

    It is not only toddlers that find themselves unceremoniously sitting on their behinds in the most obscure of places having tripped, slipped or missed their footing for what appears to be no apparent reason. On a Saturday morning, whilst hurrying to peg out washing I found myself flat on my back on the patio having…

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  • Upset Tummy

    When I answered a telephone call from Mrs D I was surprised to hear that her daughter aged 6 had been suffering on and off with a tummy-bug for several weeks. Having been diagnosed with a virus with only a few days without loose stools o  tummy ache the little girl was not improving. Mrs…

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  • The Magic of Mistletoe – Viscum album

    This time of the year the florists are full of mistletoe. This seasonal parasitic plant is found mainly on trees such as oak and apple. With its distinct waxy green leaf formations, yellowish flowers and sticky white berries it has a history founded in mystical and ritualistic practices. Now more recognised as something that is…

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  • New Year Challenges.

    with Abbigail Langstone- Wring. BSc  FETC  MAR FHT MCThA. The start of a new year can be the perfect opportunity to reflect and assess what changes might be necessary to help many of us face the challenges a new year might bring. Many readers will be aware that I have been a Weldmar Volunteer for…

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